10 Days Retreat Siquijor | Ananda Ashram Vibe

Embark on a profound journey of self-discovery and healing with our Harmonize your Essence - A Journey Through Yoga & Chakra Awakening to escape the hustle and bustle of everyday life and immerse yourself in the serene tranquillity of the tropical island haven.

This 10-day retreat is designed to support you in releasing what no longer serves you, paving the way for your future path, and fostering a profound connection with your highest self.

DURATION: 10 DAYS

INVESTMENT AMOUNT: PHP 155,000/PERSON (ONE ON ONE SESSION)

RETREAT INCLUSION:

Private Accommodation

Healthy & Nutritious Meal

Daily Yoga and Meditation Practice to Harmonize your Chakras

Creative Expression Workshops

Energy Healing Session

Chakra Balancing Workshops

Holistic Therapies

Island Adventure

Cultural Experiences

Numerology & Oracle Card Readings

Personalized Private Experience

Certification of Completion

ELIGIBILITY

This retreat is open to individuals of all backgrounds who are:

Seeking to deepen their understanding of chakras and energy healing.

Looking to embark on a journey of self-discovery and personal growth.

Interested in holistic health and wellness practices.

Open to exploring new cultural and spiritual perspectives.

WHY CHOOSE THIS RETREAT?

Expert Guidance

Learn from experienced yoga instructor, meditation guide, and holistic healers who specialize in chakra balancing and energy work.

Wholesome Meals

Enjoy nutritious vegetarian meals crafted to support your healing journey, using fresh, locally sourced ingredients that promote overall well-being.

Holistic Approach

The retreat is specifically designed to focus on all seven chakras, offering a thorough and in-depth understanding and healing of your energy centers.

Deep Personal Growth

Whether you're seeking to heal from past traumas, gain clarity, or deepen your spiritual practice, this retreat offers the tools and guidance to support your unique path.

Integrated Therapies

Experience a blend of yoga, meditation, Reiki, sound healing, aromatherapy, and more, ensuring a comprehensive approach to chakra healing.

Unique Location

Siquijor Island, known for its mystical and healing traditions, provides a unique backdrop that enhances the retreat experience.

Exclusive Private Experience

The retreat ensures a personalized and intimate experience, allowing for more one-on-one interaction with the facilitator.

Long term Benefits

Learn practices and techniques that you can continue to use long after the retreat, promoting sustained physical, emotional, and spiritual health.

WHAT TO BRING?

To ensure you have a comfortable and enjoyable experience for your Plant Medicine Ceremony - Overnight Retreat, we recommend bringing the following items:

Comfortable Clothing: Bring loose, breathable clothing suitable for yoga, meditation, and relaxation. Layers are recommended to adapt to varying temperatures.
White or Light Clothing: Recommended Attire for the Plant Medicine Ceremony. White and light hues are symbolic of purity, clarity, and openness, which can enhance the spiritual and transformative nature of the experience. These colors help create a serene and harmonious atmosphere, aligning with the intentions of the ceremony. Light clothing also adds to your comfort, allowing for ease of movement and breathability as you journey within.
Sacred Object: Personal Item of Spiritual Significance. Bringing a sacred object, such as a crystal, piece of jewelry, or a small keepsake, to a plant medicine ceremony can provide a sense of grounding and comfort. This object serves as a tangible connection to your intentions and personal journey, acting as an anchor to keep you centered during the experience. It can also symbolize your commitment to the healing process and the transformative path you are embarking on. Having this sacred item with you can enhance your sense of protection and support, making the ceremony more meaningful and deeply personal.
Personal Toiletries: Pack your toothbrush, toothpaste, soap, shampoo, conditioner, deodorant, and any other personal hygiene products you may need.
Water Bottle: Stay hydrated throughout your retreat by bringing a refillable water bottle.
Journal and Pen: Capture your thoughts, experiences, and insights during the retreat. This can be a valuable tool for reflection.
Blanket or Shawl: For extra warmth during meditation or outdoor sessions, especially in the evening or early morning.
Insect Repellent: To keep pesky bugs at bay, especially if you’re sensitive to bites.
Flashlight or Headlamp: In case you need to navigate in low-light conditions.
Books or Reading Material: Bring any spiritual or inspirational books you may wish to read during your downtime.

SCHEDULE OF ACTIVITIES

DAY 1 - CHECK IN AND ORIENTATION

THEME:OPENING THE SACRED SPACE

Activities:

Registration and Check-In: Receive your welcome package, including a schedule, journal,

chakra stones, and essential oils.

Tour of the Facilities: Guided tour of Ananda Ashram Wellness Vibe, highlighting key areas such as

yoga spaces, meditation zones, dining areas, and relaxation spots.
Orientation Session: Overview of the retreat’s purpose, schedule, and guidelines.

Meet the facilitators and fellow participants, and understand the flow of the retreat.

Intention-Setting Circle: Engage in a collective intention-setting ritual where you share

personal intention and aspirations for the retreat.

DAY 2 - GROUNDING & STABILITY

THEME: Establishing Strong Foundation

Activities:

Morning Yoga: Gentle Hatha yoga focusing on grounding poses.
Workshop: Introduction to the Root Chakra - Muladhara.
Nature Walk: Mindful walking meditation in nature to connect with the earth.
Evening Meditation: Guided visualization for grounding and stability.
Holistic Therapy: Aromatherapy session using grounding essential oils.

DAY 3 - CREATIVITY & FLOW

THEME: Embracing Emotions & Creativity

Activities:

Morning Yoga: Vinyasa flow to enhance creativity and fluidity.
Workshop: Exploring the Sacral Chakra - Svadhisthana.
Creative Expression: Therapeutic art workshop.
Beach Activity: Water meditation to connect with the element of water.
Evening Sound Bath: Using instruments to balance the sacral energy.

DAY 4 - POWER & CONFIDENCE

THEME: Empowerment & Self-Worth

Activities:

Morning Yoga: Core-strengthening yoga to activate the Solar Plexus Chakra.
Workshop: Understanding the Solar Plexus Chakra - Manipura.
Self-Empowerment: Group activities to build confidence and self-esteem.
Outdoor Adventure: Guided hike to the Tulawog Cave Adventure.
Evening Meditation: Breathwork focusing on personal power.

DAY 5 -LOVE & COMPASSION

THEME: Opening to Love & Forgiveness

Activities:

Morning Yoga: Heart-opening asanas to balance the Heart Chakra.
Workshop: Deep dive into the Heart Chakra - Anahata.
Ho oponopono Workshop: Guided practice to foster Forgiveness.
Nature Immersion: Forest bathing to connect with nature’s love.
Evening Sound Healing: Using bowls and chimes to open the heart space.

DAY 6 -COMMUNICATION & EXPRESSION

THEME: Authentic Expression and Truth

Activities:

Morning Yoga: Neck and shoulder-focused yoga for the Throat Chakra.
Workshop: Exploring the Throat Chakra - Vishuddha.
Creative Expression: Journaling and expressive arts.
Outdoor Activity: Beach meditation focusing on the sound of waves.
Evening Chanting: Mantra chanting to open and balance the Throat Chakra.

DAY 7 -INTUITION & INSIGHT

THEME: Enhancing Intuition and Clarity

Activities:

Morning Yoga: Gentle flow to stimulate the Third Eye Chakra.
Workshop: Understanding the Third Eye Chakra - Ajna.
Meditative Art: Mandala drawing for inner vision.
Nature Connection: Stargazing and meditation for intuitive insight.
Evening Visualization: Guided imagery to enhance intuition.

DAY 8-SPIRITUAL CONNECTION

THEME: Connection to Higher Self and Universe

Activities:

Morning Yoga: Kundalini yoga to awaken the Crown Chakra.
Workshop: Exploring the Crown Chakra - Sahasrara.
Spiritual Practice: Silent meditation and contemplation.
Evening Meditation: Connection to the higher self and universal energy through Plant Medicine Ceremony

DAY 9-INTEGRATION & REFLECTION

THEME: Bringing it All Together

Activities:

Workshop: Reflecting on the Journey - Integration techniques.
Art Therapy: Creating a vision board for future intentions.
Nature Activity: Beach day with mindful reflection.
Evening Gathering

DAY 10-CLOSING & CELEBRATION

THEME: Celebrating Transformation and New Beginnings

Activities:

Morning Yoga: Celebratory flow to honor the journey.
Workshop: Closing ceremony and setting future intentions.
Group Activity: Creation of a communal art piece to symbolize unity.
Farewell Lunch

Dietary Preparation Before Ceremony

To prepare your body and mind for your upcoming retreat it is important to follow specific dietary guidelines in the days leading up to the ceremony. This preparation helps create an optimal environment for the plant medicines to work their magic and enhances your overall experience. Here is a recommended dietary preparation plan:

Three Days Before the Ceremony

Eliminate Alcohol and Recreational Drugs: Avoid all forms of alcohol and recreational drugs to cleanse your system.
Reduce Caffeine Intake: Limit your consumption of caffeine to create a calmer and more stable energy state.
Avoid Processed Foods: Cut out processed and junk foods, which can create toxins in the body.
Eat Whole Foods: Focus on a diet rich in fresh fruits, vegetables, whole grains, nuts, and seeds.
Limit Meat Consumption: If possible, reduce or eliminate red meat and other animal products.
Stay Hydrated: Drink plenty of water to keep your body well-hydrated and support detoxification.

The Day of the Ceremony

Fasting or Light Breakfast: Depending on the time of the ceremony, consider fasting or having a very light breakfast. Fruits, herbal teas, and light soups are good options.
Continue Hydration: Drink water, but avoid overhydrating just before the ceremony.

Additional Preparation Tips:

Set Intentions: Take time to meditate and set clear intentions for your journey. Reflect on what you hope to gain or release during the ceremony.
Create a Calm Environment: Surround yourself with a calm and peaceful environment. Avoid stressful situations and high-intensity activities.
Rest Well: Ensure you get plenty of rest the night before the ceremony to enter the experience with a clear and rested mind.

By following these dietary and preparation guidelines, you can create the best possible conditions for your sacred plant medicine ceremony, allowing you to fully embrace and benefit from the transformative experience.

Booking Instructions and Policy

Booking Instructions:
1. Click "BOOK NOW", under the book your appointment section.

You will be redirected to our booking page.

2. Choose Your Dates:

Review the retreat schedule on our website to select the dates that work best for you.

3. Complete the Registration Form:

Fill out the registration form available on our website with your personal details, contact information, and any specific needs or preferences.

4. Submit Payment:

A non-refundable deposit of 50% DEPOSIT FEE is required to secure your spot. The remaining balance is due 30 days before the retreat start date.
Less than 30 Days before your retreat start we require 100% FULL PAYMENT. To ensure smooth operations and confirm all arrangements. This policy helps us finalize logistics, accommodations, and other essential services in a timely manner, ensuring a seamless experience for our guests.
Payment can be made via PayPal if you choose to direct payment from the website but this will require you to pay the full amount.
Detailed payment instructions will be provided upon registration.
Contact us directly to process your initial downpayment or bank transfer details.

5. Confirmation:

Once we receive your registration form and deposit, you will receive a confirmation email with detailed information about the retreat, what to bring, and how to prepare.

6. Travel Arrangements:

Arrange your travel to Siquijor Island. Our team will provide guidance on the best routes and transportation options.

Booking Policy:

A. Deposit and Payments:

A 50% non-refundable deposit is required to confirm your booking.
The balance of the retreat fee must be paid no later than 30 days before the retreat start date.
Failure to pay the remaining balance by the due date may result in forfeiture of your spot and deposit.

B. Cancellation Policy:

60+ Days Before Retreat Start Date: Full refund of the retreat fee, minus the 50% deposit.
30-59 Days Before Retreat Start Date: 50% refund of the retreat fee.
15-29 Days Before Retreat Start Date: 25% refund of the retreat fee.
0-14 Days Before Retreat Start Date: No refund will be issued.
All cancellation requests must be made in writing and sent via email to our retreat coordinator.

C. Transfer Policy:

If you are unable to attend, you may transfer your booking to another person. Transfer requests must be made in writing and are subject to approval.

D. Retreat Cancellation:

If we need to cancel the retreat, a full refund of all payments made will be provided. We are not responsible for additional costs incurred, such as non-refundable airline tickets or other travel expenses.

E. Travel Insurance:

We strongly recommend purchasing travel insurance to cover unexpected changes in your travel plans.

F. Health and Safety:

Participants must disclose any medical conditions or special requirements on the registration form.
We will do our best to accommodate dietary restrictions and other needs, but please inform us in advance.

G. Code of Conduct:

Participants are expected to respect the retreat environment, facilitators, staff, and fellow attendees.
Disruptive behavior may result in dismissal from the retreat without a refund.

By booking a spot for your retreat, you agree to abide by the above policies and instructions.

We look forward to welcoming you and sharing this transformative experience!

Please Note: The schedule of activities is subject to change. We strive to provide the best possible experience and may adjust activities based on weather conditions, availability, and other factors to ensure your visit is both enjoyable and safe.